Why Paros Is a Great Food Island
Paros is one of the tastiest islands in the Cyclades — not because it is full of luxury restaurants, but because it offers a perfect mix of authentic Greek tavernas, fresh seafood, boutique dining and local products like cheeses, wine and honey.
Unlike “tourist menu” islands, Paros still has family-run kitchens, fishermen supplying tavernas daily, and real Greek recipes passed down generations.
If you care about food when you travel, Paros won’t disappoint.
Must-Try Local Foods in Paros
| Dish / Product | Description |
|---|---|
| Xinomyzithra | Soft local goat cheese, slightly sour, used on salads & pies |
| Gouna | Sun-dried mackerel, grilled and served with lemon |
| Octopus stifado | Slow-cooked octopus in wine & spices |
| Revithada | Chickpea stew baked overnight in clay pot |
| Mizithra pies | Handmade cheese pastries, often served warm |
| Paros PDO Wine | Local varieties: Monemvasia & Mandilaria |
| Loukoumades | Fried dough balls with honey and cinnamon |
✅ Order fresh fish by weight
✅ Greek house wine is locally made and affordable
✅ Seafood is best eaten in fishing villages (Aliki, Piso Livadi)
Best Restaurants in Naoussa (Top Food Town in Paros)
1. Barbarossa (€€€) – Seafood by the harbor
Elegant, iconic, expensive — but worth it for a special night. Fresh fish, octopus, oysters, and perfect sunset tables.
2. Yemeni Wine Restaurant (€€) – Modern Greek with local ingredients
Famous for slow-cooked lamb, seafood pasta, and Parian wine list. Always busy — reserve ahead.
3. Sigi Ikthios (€€€) – Seafood & fine plates on the marina
Great for grilled fish, lobster pasta, and meze platters.

4. Statheros Meze Place (€€) – Creative meze in a stylish alley
A modern take on Greek sharing plates, vegan options included.
Best Restaurants in Parikia (Port + Old Town)
1. To Spitiko (€€) – Homemade Greek food, authentic & affordable
Feels like eating in a Greek home. Try the stuffed tomatoes, moussaka and house wine.
2. Taverna Mira (€€) – Sea-view dining with local specials
Family-run, great grilled fish, chickpea stew and lemon potatoes.
3. Levantis (€€€) – Romantic courtyard, fine Greek cuisine
Hidden gem in the old town. Creative dishes with herbs from their garden.
Best Seafood Tavernas by the Water
| Taverna | Location | Price | Notes |
|---|---|---|---|
| Apostolis | Naoussa | €€€ | Classic fish taverna on the harbor |
| Aliki Restaurant | Aliki | €€ | Tables literally on the sand |
| Halaris | Piso Livadi | €€ | Family-owned, fresh catch daily |
| Ragoussis Fish Taverna | Parikia | €€€ | Known for lobster pasta & octopus |
✅ Ask what was caught today
✅ “Frozen fish” will be written on menu if not fresh (Greek law)
Best Traditional Greek Tavernas (Local, Non-Touristy)
| Taverna | Village | Highlights |
|---|---|---|
| Thalami | Lefkes | Slow-cooked lamb, baked chickpeas |
| Fisilanis | Drios | Sea breeze, Greek stews, simple & perfect |
| Anna’s | Kostos | Locals eat here — big portions, low prices |
Expect €15–€22 per person with wine.
Best Modern / Fine Dining in Paros
| Restaurant | Style | €€€ |
|---|---|---|
| BeBop Paros (Parikia) | Cocktails + fusion plates with a view | |
| Barbarossa (Naoussa) | Premium seafood, harbor location | |
| Koukos (Naoussa) | Greek-Mediterranean with creative twist | |
| Avli Restaurant (Parikia) | Garden setting, elegant Greek cuisine |
Average cost: €30–€60 per person.
Best Cheap Eats, Gyros & Bakeries
| Place | Location | Speciality |
|---|---|---|
| Kargas | Naoussa | Best gyros + souvlaki |
| Brizoladiko Steak House | Parikia | Huge plates, low prices |
| Ragoussis Bakery | Naoussa & Parikia | Breakfast, pies, sweets |
| The Little Green Rocket | Parikia | Budget healthy food & vegan bowls |
Gyros price: €3.50–€4.50
Bakery pie: €2–€3
Best Beach Restaurants & Sunset Dining
| Restaurant | Beach | Notes |
|---|---|---|
| Monastiri Beach Bar | Monastiri | Great food, calm water |
| Santa Maria Beach Bar | Santa Maria | Young crowd, cocktails & sushi |
| Faragas Beach House | Faragas | Chill luxury + fresh seafood |
| Aliki Tavern | Aliki | Sunset tables on the sand |
Local Products to Bring Home
✅ Paros PDO wine
✅ Thyme honey
✅ Xinomyzithra cheese (vacuum packed)
✅ Cycladic capers
✅ Herbal teas & mountain oregano
✅ “Gouna” dried fish (for food lovers only)
Food Tips for Paros
- 🥂 Reservation recommended in Naoussa (July–Aug)
- 💸 Card accepted everywhere, but small tavernas may prefer cash
- 🐟 Fresh fish is sold by kilo (ask the price before ordering)
- 🍽 Greek dinner is late (20:00–22:00)
- 💁♂️ Tipping: 5–10% normal, leave cash on table
- ✅ Tap water is drinkable, but restaurants serve bottled
- 🥗 Vegetarians: Many options (salads, fava, gemista, pies)
- 🥘 Vegan options: Easier in Parikia, harder in villages
FAQ
What is the best place for seafood in Paros?
Naoussa harbor and Piso Livadi have the freshest daily catch.
Do I need to book restaurants?
In July–August, yes for Naoussa & fine dining. Taverns in villages — usually not.
Is Paros expensive for food?
Cheaper than Mykonos or Santorini. Expect €20–€30 per person in tavernas, €40–€60 in high-end restaurants.
Can I find vegetarian or vegan options?
Yes, especially in Parikia & Naoussa, but traditional tavernas are meat-heavy.
- [Ultimate Paros Travel Guide]
- [Best Beaches in Paros]
- [Where to Stay in Paros]
- [Top Things to Do in Paros]
Final Thoughts
Paros is an island where you can eat incredibly well at every budget — from fresh fish in a family taverna on the beach, to modern Greek tasting menus in Naoussa, to €4 gyros eaten by the port.
If you love simple food made with real ingredients, Paros will feel like home.
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